Seraphim
Nurturing Children and their families…
Community, Sustainable Living, Nature Awareness, Organic Local Foods and Waldorf Education
Recent Blog Posts…
Online Yoga Classes
I am currently offering Online Yoga Classes via zoom. These classes are for any mother regardless of if you have a teenager or a 6 week old. It is simply important to care for your body so that you can care for your loved ones. This was inspired by my good friend Melanie in South…
Minimalistic Footwear
Running has evolved from our primitive form of locomotion to now being a recreational pastime. Minimalist footwear has seen a big increase in the athletic and running world in the last decade in it’s attempts to replicate a more natural barefoot design. Minimalist footwear has been noted for it’s ability to limit runner related overuse injuries,…
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